Items filtered by date: December 2025

Tuesday, 30 December 2025 00:00

Treating Foot Pain From Arthritis

Arthritis can cause significant pain and stiffness in the feet, toes, and ankles, affecting mobility and balance. Over time, inflammation can damage joints, ligaments, and tendons, leading to deformities such as bunions, claw toes, or a collapsed arch. Foot pain from arthritis often feels worse during movement or while standing for long periods of time, and the joints may appear swollen or warm. A podiatrist can evaluate the affected areas and determine whether the discomfort is due to mechanical strain, inflammation, or joint damage. Custom orthotics are often used to reduce pressure points and improve alignment, while supportive shoes with firm soles or rocker bottoms can ease pain during walking. In severe cases, surgery may be recommended to correct deformities, stabilize joints, or relieve pressure on affected structures. If you have foot pain related to arthritis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and suggested treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact one of our offices located in Chicago, and Highland Park, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 23 December 2025 00:00

Definition and Causes of Gout

Gout is a painful form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, most commonly affecting the big toe. The pain may be so debilitating that even the weight of a sheet can cause discomfort. Several factors increase the risk of developing gout, including family history, male gender, older age, obesity, and frequent alcohol consumption. These elements can raise uric acid levels and trigger sudden attacks of severe redness, swelling, and intense joint pain. A podiatrist can diagnose gout through examination and testing, provide treatment to reduce inflammation, and offer long-term strategies to prevent future flare ups. Managing foot function and joint health is also essential for comfort and mobility. If you have symptoms of gout, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact one of our offices located in Chicago, and Highland Park, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 16 December 2025 00:00

Foot Pain in Parkinson’s Disease

Foot pain is common in Parkinson’s disease and can affect daily comfort and mobility. Many individuals experience dystonia that leads to toe cramping and curling, along with sore muscles and decreased flexibility that make walking more difficult. Some also develop nerve root pain that causes sharp or burning sensations in the feet. Gentle stretches, including a calf stretch, wall push offs, and ankle stretches, can improve mobility and reduce stiffness when performed regularly. A podiatrist can identify the source of pain, recommend supportive footwear, provide custom orthotics, and create a personalized plan to ease discomfort and improve function. If foot pain from Parkinson’s is affecting your daily life, it is suggested that you schedule a visit with a podiatrist who can offer relief tips, and help you to manage this condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Chicago, and Highland Park, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 09 December 2025 00:00

Mid-Foot Stress Fractures in Runners

Mid-foot stress fractures in runners often involve the navicular bone, which lies between the ankle and the front of the foot. Repetitive impact from running can place excessive pressure on this bone. This often happens during foot strike, when the navicular becomes trapped between the talus and the cuneiform bones. The resulting pressure can eventually cause a small crack to form, which leads to pain on the top or inner side of the mid-foot. Because these mid-foot stress fractures are difficult to detect on standard X-rays, advanced imaging, such as a CT scan or MRI, is often needed to confirm the diagnosis. Without proper care, the fracture can become worse or heal improperly, resulting in long-term pain or weakness. A podiatrist can assess the injury, ensure accurate imaging, and recommend appropriate treatment or surgery if needed. If you have mid-foot pain while running, it is suggested that you make an appointment with a podiatrist for a diagnosis and suggested treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact one of our offices located in Chicago, and Highland Park, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 02 December 2025 00:00

The Painful Problem of Ingrown Toenails

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, most commonly affecting the big toe. This condition can result from improper nail trimming, tight footwear, injury, or inherited nail shape. Symptoms include redness, swelling, tenderness, and pain along one or both sides of the nail. As the condition worsens, the area may become infected, causing drainage, warmth, and increased discomfort. The toe often looks swollen and may feel painful when walking or wearing shoes. A podiatrist can help by carefully examining the affected area to determine the severity of the problem. Treatment may include gentle nail lifting, removal of the ingrown portion, or minor procedures to prevent recurrence. Proper foot hygiene, footwear changes, and nail care education are also part of long-term management. It is suggested that you make an appointment with a podiatrist if you experience pain or infection from an ingrown toenail to ensure safe and effective treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Lee R. Stein of Lake Shore Foot & Ankle, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact one of our offices located in Chicago, and Highland Park, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
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