Tuesday, 12 May 2026 00:00

Cuboid syndrome occurs when there is an injury to the joint and surrounding ligaments of the cuboid bone on the outer side of the foot. It is often seen in athletes, gymnasts, and dancers, due to repetitive stress and movement. Symptoms include pain along the outside of the foot that worsens with weight bearing, difficulty walking, and a decreased range of motion. Some people may also notice weakness or instability in the foot. Risk factors include overuse, improper footwear, and previous ankle injuries. A podiatrist can assess the foot, restore proper alignment, and recommend supportive treatment. If you have pain on the outside of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Chicago, and Highland Park, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Cuboid Syndrome
Monday, 11 May 2026 00:00

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 05 May 2026 00:00

Gout is a form of inflammatory arthritis caused by a buildup of uric acid in the body, leading to crystal formation in the joints. This condition most commonly affects the big toe, but can also affect other parts of the feet and ankles. Gout often begins suddenly with intense pain, redness, warmth, and swelling. The joint may appear shiny and feel extremely tender, making even light pressure from bedding uncomfortable. Flare-ups can come on quickly, often at night, and may limit walking or standing. Contributing factors include diet, dehydration, certain medications, and underlying health conditions that affect how uric acid is processed. A podiatrist can recognize the signs of gout and may coordinate care to confirm the diagnosis. Treatment typically focuses on reducing inflammation and managing pain, along with long-term strategies to lower uric acid levels. Guidance may include lifestyle adjustments and preventive care to reduce future flare-ups. If you suspect you have gout, it is suggested that you make an appointment with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Chicago, and Highland Park, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Tuesday, 28 April 2026 00:00

Springtime can create risks for diabetics, when it comes to foot health. Seasonal changes like warmer weather and footwear can increase the chance of skin irritation and injuries. Diabetes can affect blood flow and nerve function, which may lead to reduced feeling in the feet. This means cuts, blisters, or puncture wounds may go unnoticed and become infected before they are detected. Moist conditions from rain or damp shoes can also weaken the skin and add to the risk of infection. A podiatrist can examine the feet for signs of damage, check circulation and nerve response, and provide nail and skin care in a sterile setting. Treatment options include custom orthotics, protective footwear guidance, and wound care to prevent serious complications and limb loss. If you have foot problems as a complication of diabetes, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Chicago, and Highland Park, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Diabetic Foot
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